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Oct 30, 2012

It's normal to get angry from time-to-time, but what happens when you or a partner lose control and anger turns to rage?  In this episode of Divorce Source Radio with Steve Peck, Latchman Narain, director-founder of the Anger Management Centre, joins us and helps decode anger and stress issues that can tear relationships apart.

Many people believe that they can control others by using excessive anger and that this is a permanent solution to an issue. However, this only causes deeper problems in the long run. Sooner or later, the person who is being controlled will rebel in one way or another, which will, of course, negatively impact the relationship.

In this program, we explore whether anger issues can be a result of something that happened during our childhood.  Latchman offers insight on how to gain control over anger and offers hope for those seeking help.  By learning to communicate with "solution talk," as opposed to "problem talk," disagreements with a partner become more productive and less confrontational.

By learning to recognize the signs of anger issues, and with the tools to deal with them, we can learn to communicate in much healthier ways.


Other topics covered included:

  • What to do when your partner gets angry
  • What's happening in an angry person's brain?
  • Are angry people self-centered?
  • How thought patterns can contribute to anger
  • How therapy can help
  • And much more.


For more on Latchman Narain and The Anger Management Centre of Toronto, visit: www.AngerManagementCentre.ca